Aromatherapy oils can be used to help you relax and unwind or can be chosen to invigorate the body after a long and tiring day. Aromatherapy or Essential oils consist of tiny aromatic molecules that are readily absorbed via the skin, and whilst breathing they enter the lungs. These therapeutic constituents next enter the bloodstream and are carried around the body where they can deliver their beneficial healing powers. Because they are highly concentrated, only a small quantity of aromatherapy oil is required to bring about results.

These valuable and straightforward aromatherapy books answer the common questions often asked about aromatherapy history, theory and benefits, including what to expect from a visit to aromatherapists and the cost and availability of aromatherapy treatments.

These aromatherapy books also include a clear explanation of the healing properties of essential oils and how aromatherapy can be used at home.