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With body
or mind healing, the healer is a channel through which healing energy can pass to the individual and this sometimes involves touch. Healing can re-energise and relax. It may help to make the most of a person’s own healing abilities, or to cope with illness, injury or stress. These body healing books are day-to-day guides to optimum health and wellbeing. They detail simple but effective exercise techniques and natural therapies that will improve your life and assist in healing minor body ailments - without changing your life-style.
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