Start getting over the fear of flying with these How to Fly Without Fear self help tapes by Albert Smith. These getting over the fear of flying
self help tapes help overcome air travel phobia and can assist applying this skill when faced with getting over the fear of flying
Having learnt and practiced the relaxation technique
beforehand, many people find it helpful to listen to these self help tapes on a
personal stereo during the flight to overcome air travel phobia.
